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</html><thumbnail_url>https://www.freealp.com/wp-content/uploads/2018/03/DSC02842.jpg</thumbnail_url><thumbnail_width>3072</thumbnail_width><thumbnail_height>2304</thumbnail_height><description>The course is aimed at those who want to approach this discipline for the first time. During the lessons you will learn the basics of progression and safety.We will dedicate the first part of the course to knots and hooking up, to then begin to discover the techniques and the use of the feet to progress vertically.You will learn to use the brakes to make sure your climbing partner and to make the descent once you reach the top.Our Alpine Guides are all UIAGM certified.</description></oembed>
